Fun Run!

 Today Spot and I just did a little 30 min fun run.... no time or distance tracking, just enjoyed getting out in the crisp evening air. Actually, I can feel the lack of running in my thighs now that I've started back up again. I forgot what the soreness of getting back into shape feels like, but it's nice to hit the pavement again. I will definitely be working on my endurance, get my distance back up as well as doing some speed work soon. These first few weeks, I'm just focusing on getting back into a routine to get out there consistently and have fun with it! 



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